University Open Air: Transform Your Life in one Week with Mystic Breathing, Meditation, and Healing Yogas

Sun, Apr 21 2024
10:00 am – 11:30 am
Center for Brooklyn History

BPL Presents Center for Brooklyn History humanities and art University Open Air


In this session, we will teach the body posture and four characteristics of mystic breathing first. Then we will learn to feel the mystic breathing. Then we will learn to feel the subtle sensations in our body through this breathing. With this practice, without efforts, all kinds of mental problems such as worry, stress, anxiety, fear etc. will gradually vanish and can experience the non-dualistic state. For physical health, we learn some physical exercises/yogas using mystic breathing.

 

*Participants should bring a yoga mat or blanket—something to sit on.

Dr. Chok Tenzin Monlam has dedicated his career to the continuance of Tibetan Buddhist culture and language in modern society. Ordained by His Holiness the Dalai Lama, he studied and practiced as a Tibetan monk for ten years. Having advanced his studies through institutions for two decades, Dr. Chok has obtained multiple degrees in Buddhist and Tibetan studies, including his PhD from the University of Delhi. He has studied and trained for decades in Buddhist studies, Tibetan yoga, healing, and meditation under the direction of many renowned Tibetan teachers of the major and minor Tibetan Buddhist traditions. An author, translator, and language instructor, Dr. Chok served as the Head of the Research and Translation Department at the Library of Tibetan Works and Archives in Dharamsala for thirteen years before relocating to the United States in 2019. Dr. Chok has taught prolifically in India, the United States, and over a dozen other countries, offering diverse and inclusive teaching series on meditation, Tibetan yoga, healing, Buddhist philosophy, and Tibetan language.

University Open Air is generously supported by The Morris & Alma Schapiro Fund.

128 Pierrepont Street
Brooklyn, NY 11201 Get Directions
Add to My Calendar 04/21/2024 10:00 am 04/21/2024 11:30 am America/New_York University Open Air: Transform Your Life in one Week with Mystic Breathing, Meditation, and Healing Yogas

In this session, we will teach the body posture and four characteristics of mystic breathing first. Then we will learn to feel the mystic breathing. Then we will learn to feel the subtle sensations in our body through this breathing. With this practice, without efforts, all kinds of mental problems such as worry, stress, anxiety, fear etc. will gradually vanish and can experience the non-dualistic state. For physical health, we learn some physical exercises/yogas using mystic breathing.

 

*Participants should bring a yoga mat or blanket—something to sit on.

Brooklyn Public Library - Center for Brooklyn History MM/DD/YYYY 60

The email to associate with this registration.
The number of spaces you wish to reserve.
If this is an in-person event, you may register for up to two additional guests below:

Guest Email

Order