Chair Aerobics for Adults

Wed, Jul 10 2024
12:00 pm – 1:00 pm
Crown Heights Library

dance fitness and classes fitness

Join instructor Kellyanne Drayton Beach for chair aerobics! Kellyanne specializes in senior fitness, half standing and half sitting. The class will begin with stretch and breathing exercises. Workouts will focus on specific areas of the body related to:

  • Stability
  • Fall Prevention
  • Raising Energy 
  • Aiding Circulation 

Chair aerobics will help you get into shape on a way that is gentle on your joints!

This class is intended for Adults and Older Adults. 

560 New York Ave. at Maple St.
Brooklyn, NY 11225 Get Directions
Add to My Calendar 07/10/2024 12:00 pm 07/10/2024 01:00 pm America/New_York Chair Aerobics for Adults

Join instructor Kellyanne Drayton Beach for chair aerobics! Kellyanne specializes in senior fitness, half standing and half sitting. The class will begin with stretch and breathing exercises. Workouts will focus on specific areas of the body related to:

  • Stability
  • Fall Prevention
  • Raising Energy 
  • Aiding Circulation 

Chair aerobics will help you get into shape on a way that is gentle on your joints!

This class is intended for Adults and Older Adults. 

 Brooklyn Public Library - Crown Heights Library MM/DD/YYYY 60