Mandalas and Meditation
Mandalas and meditation is coloring program where you can color intricate, symmetrical mandala designs while listening to music as a form of meditation, aiming to promote relaxation, focus, and stress reduction by engaging in a repetitive, visually pleasing activity that encourages mindfulness and present-moment awareness; essentially, the act of coloring the mandala becomes a meditative process itself, allowing for self-expression and emotional exploration through color choices.
we'll have different Mandala designs for you to color each week.
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04/24/2025 11:00 am
04/24/2025 01:00 pm
America/New_York
Mandalas and Meditation
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Brooklyn Public Library - Ulmer Park, Meeting Room
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