Yoga For Beginners
Join ShapeUp NYC for a beginner yoga class! Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced.
Please bring a mat if you have one. Just bring yourself, if you don't. Classes will run from Friday, January 19 - Friday, March 29.
- Instructor: Nicole
- Register: HERE
Space is limited, so this class is first come, first served. Please register through the ShapeUp NYC site. You can reach out to us by calling the branch if you have any questions.
This program is brought to you by the NYC Department of Parks and Recreations.
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01/26/2024 12:30 pm
01/26/2024 01:30 pm
America/New_York
Yoga For Beginners
<p>Join ShapeUp NYC for a beginner yoga class! Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced. </p>
<p>Please bring a mat if you have one. Just bring yourself, if you don't. Classes will run from Friday, January 19 - Friday, March 29. </p>
<ul>
<li>Instructor: Nicole</li>
<li>Register: <a href="https://www.nycgovparks.org/events/shape-up-nyc/f2024-01-09/bB">HERE</a></li>
</ul>
<p>Space is limited, so this class is first come, first served. Please register through the ShapeUp NYC site. You can reach out to us by calling the branch if you have any questions. </p>
Brooklyn Public Library - Gerritsen Beach, Large Meeting Room
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