Steele Pilates Class
Join us for a FREE Pilates class, all levels welcome! Mats will be provided-- wear comfortable clothes that you can move in.
REGISTRATION REQUIRED
Taught by local instructor Teri Steele, Teri's signature ReForMat props-based mat class reimagines Reformer and Cadillac exercises in a mat-based format. No reformer? No problem! No other Pilates mat class is like this. Teri is known for her sequencing and variations. Your body will be buzzing with energy and new information each class.
About the Instructor: Teri Lee Steele graduated from the University of California at Berkeley with her B.A. in Physical Education with an emphasis on Exercise Physiology and Sports Medicine in 1990. That same year she received her Health and Fitness Instructor certification from the American College of Sports Medicine. From 1991 to 2002, Teri worked as the Head Personal Trainer at PEx, a private New York-based training facility where she modernized PEx’s trainer’s training program and hired and trained all of the new trainers from 1997-2002. In 1999 she received her certification in Kickboxing.
Teri obtained her Pilates Mat Certification in 2000 and Pilates Apparatus Certification in 2001 from the Kelly Kane School of Core Integration. Teri currently works in New York City training her clientele privately as well as maintaining a faculty position at Steps on Broadway and Five Pillars Yoga as a Pilates Instructor and Educator. Teri created the Steele Pilates Mat Certification Program in 2005 and her Continuing Education Curriculum in 2006. In 2010, she created the first and only Steele Pilates International Visa Program in the USA, allowing International students the opportunity to come to NYC to obtain their Pilates education. Teri has taught her certification and continuing ed. curriculum throughout the US and abroad.
She opened up her first Steele Pilates Studio in Dumbo, Brooklyn January 2024 which offers her group classes in Steele Pilates mat, Garuda Barre, Reformer trio classes & private sessions as well as her certification courses (starting Fall, 2024).
Join us for a FREE Pilates class, all levels welcome! Mats will be provided-- wear comfortable clothes that you can move in.
REGISTRATION REQUIRED
Taught by local instructor Teri Steele, Teri's signature ReForMat props-based mat class reimagines Reformer and Cadillac exercises in a mat-based format. No reformer? No problem! No other Pilates mat class is like this. Teri is known for her sequencing and variations. Your body will be buzzing with energy and new information each class.
About the Instructor: Teri Lee Steele graduated from the University of California at Berkeley with her B.A. in Physical Education with an emphasis on Exercise Physiology and Sports Medicine in 1990. That same year she received her Health and Fitness Instructor certification from the American College of Sports Medicine. From 1991 to 2002, Teri worked as the Head Personal Trainer at PEx, a private New York-based training facility where she modernized PEx’s trainer’s training program and hired and trained all of the new trainers from 1997-2002. In 1999 she received her certification in Kickboxing.
Teri obtained her Pilates Mat Certification in 2000 and Pilates Apparatus Certification in 2001 from the Kelly Kane School of Core Integration. Teri currently works in New York City training her clientele privately as well as maintaining a faculty position at Steps on Broadway and Five Pillars Yoga as a Pilates Instructor and Educator. Teri created the Steele Pilates Mat Certification Program in 2005 and her Continuing Education Curriculum in 2006. In 2010, she created the first and only Steele Pilates International Visa Program in the USA, allowing International students the opportunity to come to NYC to obtain their Pilates education. Teri has taught her certification and continuing ed. curriculum throughout the US and abroad.
She opened up her first Steele Pilates Studio in Dumbo, Brooklyn January 2024 which offers her group classes in Steele Pilates mat, Garuda Barre, Reformer trio classes & private sessions as well as her certification courses (starting Fall, 2024).
Brooklyn Public Library - Adams Street, Multipurpose Room MM/DD/YYYY 60