Shape Up NYC: Yoga

Thu, Apr 11 2024
6:00 pm – 7:00 pm
Walt Whitman Library

fitness health and wellness Healthy Communities yoga and meditation

Connect with yourself in this Yoga class with Carol, a class to be enjoyed by all. Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced.

The library will provide yoga mats for the program. Bring your own if you wish.

This class is first come, first served, but please be sure to register for class updates and cancellations. 

Instructor: Carol Leogite



 

photo of a group of people practicing yoga
93 Saint Edwards Street
Brooklyn, NY 11205 Get Directions
Add to My Calendar 04/11/2024 06:00 pm 04/11/2024 07:00 pm America/New_York Shape Up NYC: Yoga <p>Connect with yourself in this Yoga class with Carol, a class to be enjoyed by all. Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced.<br><br><strong>The library will provide yoga mats for the program. Bring your own if you wish.</strong></p><p><strong>This class is first come, first served, but please be sure to register for class updates and cancellations.&nbsp;</strong></p><p>Instructor: Carol Leogite</p><p><br><br>&nbsp;</p> Brooklyn Public Library - Walt Whitman Library MM/DD/YYYY 60
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