Yoga for Adults With Nicole & ShapeUp New York
“Connect with yourself in Yoga with Nicole, a class to be enjoyed by all!"
Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone.
Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.
PLEASE bring a mat!
Classes run every Wednesday, from December 6, 2023 through November 20, 2024 (except August 7th and August 14th)
PLEASE NOTE: Registration FOR EACH CLASS is required.
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07/24/2024 12:00 pm
07/24/2024 01:00 pm
America/New_York
Yoga for Adults With Nicole & ShapeUp New York
<p><em>“Connect with yourself in Yoga with Nicole, a class to be enjoyed by all!"</em></p><p>Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone.</p><p>Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed.</p><p><em><strong>PLEASE bring a mat!</strong></em></p><p>Classes run every Wednesday, from December 6, 2023 through November 20, 2024 (<em><strong>except</strong></em> August 7th and August 14th)</p><p> </p><p><strong>PLEASE NOTE: Registration FOR EACH CLASS is required.</strong></p>
Brooklyn Public Library - Kings Highway Library
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