Yoga & Meditation for Success: Meditation

health and wellness Healthy Communities mental health yoga and meditation

How successful you are depends on how you use your mind and body. In this Yoga & Meditation series, you will learn about Isha Kriya, a meditative practice, and traditional yoga, for balance and stability. This one hour session teaches Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly. 

Isha Kriya does not require previous experience with meditation and can be done sitting in a chair. 

Instructors: Isha Foundation 

Please arrive 10 minutes early, so we can start on time. 

Registration is required as space is limited, so please register to reserve a spot. 

Homecrest Library

2525 Coney Island Ave. at Ave. V

Brooklyn, NY 11223 Get Directions

Add to My Calendar 04/13/2024 11:00 am 04/13/2024 12:00 pm America/New_York Yoga & Meditation for Success: Meditation <p>How successful you are depends on how you use your mind and body. In this Yoga &amp; Meditation series, you will learn about Isha Kriya, a meditative practice, and traditional yoga, for balance and stability. This one hour session teaches Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly.&nbsp;</p><p>Isha Kriya does not require previous experience with meditation and can be done sitting in a chair.&nbsp;</p><p><strong>Instructors:</strong> Isha Foundation&nbsp;</p><p><em>Please arrive 10 minutes early, so we can start on time.&nbsp;</em></p><p><strong>Registration is required as space is limited, so please register to reserve a spot.&nbsp;</strong></p> Brooklyn Public Library - Homecrest, Meeting Room MM/DD/YYYY 60

---

Registration is closed.